About Abby Schonier Fitness, Inc.

Take care of yourself so you can multitask - get the kids to school, improve your tennis swing, increase your speed in those tennis matches, transcend through the grocery store, get the kids to their extra curricular activities,  master dinner preparation, shine on that conference call, and above all - manage your stress while boosting your endurance! Minimize that belly!  Decrease lower back pain. Improve your balance - don't accept middle age mediocrity.  Embrace midlife and make the choice to look and feel great! Enjoy the camaraderie of others in a non-competitive, supportive, supervised fitness environment. Work out together in a small group or do it with only your trainer, you decide

With an open floor plan, there's plenty of room to integrate a variety of exercises to minimize boredom and stay both physically and mentally challenged. Exercise formats are taught in both small group classes and personal training sessions . Why not mix it up with a fusion of the following: free weights, body weight cardio intervals, TRX® Suspension Training®, medicine ball drills, BOSU challenges,  kettlebell swings,  jump rope intervals, indoor cycling intervals,  battle rope chops, and ValSlide® gliders .  

Abby Schonier Fitness, Inc. -  offers small group fitness classes and personal training in North Atlanta and Sandy Springs
Never a membership fee.  Pay for the services you want, not what you don't need. 
Receive professional instruction in a non-gym setting putting emphasis on personal attention to promote individualized goals and safety


TRX®
 Suspension Training
 as featured in the November, 2013 issue of the Southern Bicycle League Magazine available in both private and small group setting.


Metabolic Conditioning Classes now available!

Fitness Fusion Classes - a mixed class incorporating group indoor cycling, 
TRX
® Suspension Training®, free-weight training, and balls/BOSUs in the same workout!

 

 

The private, membership-free studio is easily accessible from Sandy Springs, Buckhead, Chastain area, Dunwoody and Brookhaven. We're two miles off of I285 inside the Perimeter. 


5075 Roswell Road, Suite F
Sandy Springs, GA 30342   
404-786-4127    map

Contact Abby Schonier-Marcuse to schedule a complimentary fitness consultation.

"TRX
   ®, Suspension Training® are registered trademarks of Fitness Anywhere, Inc. in the United States and/or other countries."