Winter Class Schedule

 Monday   Tuesday   Wednesday Thursday Friday Saturday



 6:30 am

Fitness Fusion
small group strength training plus cardio intervals class up to 6 participants


6:30 am
Fitness Fusion
small group strength training plus cardio intervals class up to 6 participants


 
6:30 am
Fitness Fusion
small group strength training plus cardio intervals class up to 6 participants

 
6:30 am
Fitness Fusion
small group strength training plus cardio intervals class up to 6 participants

 

8:15 am

Fitness Fusion
  small group strength training plus cardio intervals class up to 6 participants





 8:15 am
Fitness Fusion 
small group strength training plus cardio intervals class up to 6 participants


 

8:15 am
Fitness Fusion
 small group strength training plus cardio intervals class up to 6 participants






9:30 am
Fitness Fusion
small group strength training plus cardio intervals class up to 6 participants


 
To schedule Personal Training, please contact Abby (Owner) directly:  aschonier@gmail.com or 404-786-4127 Up to 2 people per sessio
n 


9:30 am
Fitness Fusion
small group strength training plus cardio intervals class up to 6 participants





9:15 am

Fitness Fusion
 small group strength training plus cardio intervals class up to 6 participants


Please Remember

For all classes, online reservations are preferred
.

To Reserve Your Spot

Your online account comes with one complimentary class credit.

Online via Your 
 
Try something for FREE - no obligations.

Participant Account



10:30 am

Fitness Fusion 
 small group strength training plus cardio intervals class up to 6 participants




 
4:45 pm
Beginner's Hatha Yoga
Please bring your own mat  New Time / New Day!




 



To schedule Personal Training, please contact Abby (Owner) directly:  aschonier@gmail.com or 404-786-4127 Up to 2 people per session  

To schedule Personal Training, please contact Abby (Owner) directly:  aschonier@gmail.com or 404-786-4127 Up to 2 people per session 

6:00 pm

Fitness Fusion
small group strength training plus cardio intervals class up to 6 participants





6:00 pm
Fitness Fusion
small group strength training plus cardio intervals class up to 6 participants



 
 

To reserve your spot, please go here 

Fitness Fusion Class:  Spin bikes, TRX® Suspension training, Free weights, & bands; Circuit style workout with spin bike intervals. Participants are discouraged from taking this class format 2 days in a row. 48 hours in-between is recommended.

Yoga Class: Learn how to connect your breath with your mind and body. This class follows a basic Hatha flow format allowing participants to modify for their individual needs.