Personal & Shared Training

One-on-one or Semi-private Training sessions  may be scheduled during non-class hours.  An exercise program may be designed for a single individual or two individuals at the same time.  If 2 individuals have similar goals they can work with a trainer in an effort to reduce the price point and still receive the benefits of closely supervised exercise instruction.  Not ready to jump into a group class yet but want to share the camaraderie, bring a  friend or a loved one to take advantage of  shared training sessions.  

These sessions are 45 minutes and are available during non-class hours.  For availability, please go here.

 Pricing available upon request.  To schedule, contact Abby directly: or 404-786-4127

 In order to encourage commitment and consistency so that you reach your fitness goals, all training sessions must be redeemed within 35 days of initial session.